ABOUT Higher Performance
Officially StrongFirst Singapore, Higher Performance is the industry leader pertaining to modalities of strength and mobility training.
Our members range from top regional athletes, Olympic athletes, personal trainers, members with decades of training experience and general population with no prior training experience.
Ordinary people, extraordinary strength and work capacity to match.
Come, experience the extraordinary.
Four main empahses:
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- High Relative Strength (Strength to bodyweight ratio)
- Work Capacity (Cardiovascular engine)
- Mobility (Freedom of movement)
- Psychological Resilience
